Expert advice on pain relief, recovery and holistic health from our team of accredited physiotherapists and TCM practitioners.
A dull ache or tightness at the back of your skull is one of the most common β and most misunderstood β kinds of headache. Here is a clear, patient-fr
Jaw pain, clicking or stiffness? The root of the problem could be in your neck. Here is an easy-to-understand guide to how the cervical muscles and th
Introduction Avascular necrosis (AVN), also known as osteonecrosis, is a pathological condition characterized by the death of bone tissue due [β¦]
I. What is the Superior Cluneal Nerve? The superior cluneal nerves (SCNs) are cutaneous sensory nerves originating from the posterior [β¦]
1. What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is a condition caused by compression of the median nerve [β¦]
Achilles tendinitis refers to Achilles tendon injury. The Achilles tendon is located at the back of the ankle, connecting the [β¦]
OverviewGout is a common and complex form of arthritis that can affect anyone. It is characterized by sudden, severe attacks [β¦]
Hip osteoarthritis typically refers to a type of osteoarthritis caused by long-term uneven weight-bearing on the hip joint, leading to [β¦]
Greater Trochanteric Pain Syndrome (GTPS) refers to a group of disorders affecting the peri-trochanteric space around the greater trochanter, leading
If your patient presents with any upper thoracic pain, it is critical to take measures to evaluate for dorsal scapular nerve entrapment. [β¦]
Sacroiliitis is the inflammation of one or both of the sacroiliac joints. These joints are in the lower back, where [β¦]
Spinal stenosis is a common condition where the small spinal canal, which contains the nerve roots and spinal cord, becomes [β¦]
A herniated disc (also called bulged, slipped or ruptured) is a fragment of the disc nucleus that is pushed out [β¦]
You may have heard of sciatica, the biggest and longest nerve of our body,a pain that starts in the buttocks and runs [β¦]
What is trigger fingerοΌ Trigger finger is a painful condition that makes your fingers or thumb catch or lock when [β¦]
Anatomy of Iliopsoas The iliopsoas muscle is a composite muscle formed from the psoas major muscle, and the iliacus muscle. The psoas [β¦]
What is Snapping hip syndromeοΌ Snapping hip is a condition in which you feel a snapping sensation or hear a popping [β¦]
What is plantar fasciitis? Plantar fasciitis causes pain in the bottom of the heel. The plantar fascia is a thick, [β¦]
A rotator cuff tear is an injury to your rotator cuff that can cause shoulder pain and the inability to use your [β¦]
Ankylosing spondylitis (AS) is a rare type of autoimmune disease that causes arthritis in your spine. Itβs a lifelong condition that usually starts in
One of the most devastating impacts of migraine disease is how it can affect our ability to work. Many people, [β¦]
Whiplash,also called neck sprain or neck strain,which is an injury that happens when sudden force or movement strains your neck and [β¦]
BRACHIAL PLEXUS The brachial plexus is a group of nerves that control the muscles of the shoulder, arm, forearm, and [β¦]
Golferβs elbow, known medically as medial epicondylitis, is a form of tendonitis that causes pain and inflammation in the tendons [β¦]
Tennis elbow is an inflammation of the tendons that join the muscles of the forearm to the outside of the [β¦]
De Quervain tenosynovitis is a condition that causes pain and swelling at the base of the thumb and the thumb [β¦]
Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain SymptomsPlantar fasciitis typically causes a stabbing pain [...
Sciatica typically presents with the following symptoms: Pain and discomfort: The main symptom is pain and discomfort along the path [β¦]
The sciatic nerve is one of the longest and thickest nerves in the human body. It is composed of nerve [β¦]
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